- Beth's Home Page
Maximize your Potential via Body, Mind, and Spirit!
- Build Muscle and Gain Weight Fast Guide
For those who want to add lean muscle weight, this site is a free and detailed guide to designing a diet and weight training program that will build muscle.
- Don Lemmons Know How
Don Lemmon - Nutritionist to many celebrities and pro athletes. Specializes in fat loss, obesity and body building. Some of the World's best built physiques use this system and over 100,000 people are members of his FREE newsletter.
- Ergonomics.org
Posture, Movement and Ergonomics.
- Fitdr.com
Motivation, resources, tips on how to "Live In A Body You Like".
- Quantum Source
Reach for your best quality of life with excellent fitness. Motivation information, articles, and exercise research. Subscribe to the "Daily Fitness Coach".
- Sandy Bell's Official ... Health Fitness
Take Care Of Your Body & Your Body Will Take Care Of You! NO MORE DIETING! Learning your body's secrets - health for a lifetime. No struggle. Just truths.
- The Posture Page
Better ways to sit, stand and present yourself to the world.
- Tony Books Avilez
Master Fitness Coach, Tony Books Avilez, offers a new and innovative approach to creating the Ultimate Physical You!
- ULTRALOG
ULTRALOG is a low-cost online training log for fitness! You can keep track of your workouts, in a variety of different sports,create graphs to chart your progress and much more!
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